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Special Olympics Colorado

Mesa County Sheriff's Office Glow-N-Games

Friday, May 19, 2017

5:30PM - Games begin
8:30PM - 5k Glow Run/Walk
For the 5k participants are encouraged to bring items that glow (such as glow sticks, jewelry, and glow in the dark paint).

Mesa County Sheriff's Office will host the LETR Glow-N-Games with many activities to choose from including a 5k, CrossFit Challenge and a Fire Truck Pull (see descriptions below).

These activities will raise money and awareness for Special Olympics Colorado athletes in a fun environment.

CROSSFIT CHALLENGE:
"The 2017, MCSO SWAT Team, Special Olympics, Sand Bag Throw Down Team Challenge"

Premise: This event is for TIME. Each Team will compete head to head against other teams, against the clock.

Team: Four-person team consisting of 2 males and 2 females.

Equipment: Sandbags with Handles (55 lbs for men, 35 lbs for women).

Judges Required: One per Team (Only One Team Member working at a time, unless stated Team Carry).

Challenge:
Team Carry 400 meters
300 Back Squats
Bear Crawl
200 Ground to Overhead
Bear Crawl
100 Push Ups
Team Carry 400 Meters

When all four member cross the line the clock will stop. MEDALS awarded for top team!!!

FIRE TRUCK PULL:
A team of 4 pulls the truck 30 feet for time!

Contact: Officer Eric Sperber; 970.244.3251







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